[orig published 2013-03-12]
Michael Goguen :s they say avoid sugar and caffeine when you hav ea migraine... and probably chocolate too... i think magnesium is supposed to be good tho... shoot i forgets everything...
7:26pm (a few seconds ago) · Like
Michael Goguen hug
12 minutes ago · Like
Michael Goguen http://www.naturalnews.com/GoogleSearchResults.html?q=migraine+&cx=010579349100583850635%3Aw_kzwe9_yca&cof=FORID%3A11&ie=UTF-8&sa.x=0&sa.y=0&siteurl=www.naturalnews.com%2F&ref=&ss=4344j2115452j27
so the herb butterbur is supposed to cure migraines...
Independent news on natural health, nutrition and more
www.naturalnews.com
Independent news on natural health, nutrition and more
7:39pm (a few seconds ago) · Like · Remove Preview
Michael Goguen http://en.wikipedia.org/wiki/Common_Butterbur
Common Butterbur - Wikipedia, the free encyclopedia
en.wikipedia.org
Common Butterbur (Petasites hybridus) is a herbaceous perennial plant in the family Asteraceae, native to Europe and northern Asia. The flowers are produced in the early spring, before the leaves appear; they are pale pink, with several inflorescences clustered on a 5–20 cm stem. The leaves are larg...
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Michael Goguen http://www.aor.ca/?s=migraine
here are some supplements designed specifically to help migraines...
You searched for migraine - AOR
www.aor.ca
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Michael Goguen http://www.naturalnews.com/035783_migraines_headaches_natural_remedies.html
"The American Academy of Neurology says migraines range in severity and often come with a variety of symptoms from pulsating and throbbing pain, to light and sound sensitivity, to nausea and vomiting. There are a variety of triggers, including:
- Fluorescent lights
- Coffee
- Dehydration
- Smoking or alcohol abuse
- High blood pressure or hypoglycemia
- Vitamin B or D deficiency or mineral imbalances
- Reaction to food additives such as MSG, sugar, colorings, or preservatives
- Oral contraceptives or prescription medication
- Food allergies or intolerances
Rather than treating migraine pain with drugs that have potentially serious side effects, consider that these headaches are likely a symptom that the body is out of balance."
Natural remedies for migraine headaches
www.naturalnews.com
Natural remedies for migraine headaches
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Michael Goguen i'm not sure i would trust the water therapy from the above link, but i'll copy it here too... although i guess you can get this stuff on your phone, too...
"Herbs- Feverfew is effective at preventing migraines, but not stopping them once they've begun. The plant's active ingredient, parthenolide, inhibits the chemicals in the brain that cause the blood vessels to dilate. Another preventative with a lot of recent success in blind trials is butterbur extract. Used medicinally since the middle ages, butterbur extract can be taken daily as a preventative to reduce the number and severity of attacks. It is available commercially in capsules, powder, tincture, or other forms and is thought to have both antispasmodic effects and anti-inflammatory properties. It should be taken for 2 to 3 months until the migraine sufferer experiences a period "free of migraines."
Self help techniques - There are several things a migraine sufferer can do after the onset of a migraine to help ease the pain. Hydrotherapy is easy, and it works. Contrast showers help with many ailments. Stand in water as hot as you can stand for two minutes (this increases blood flow to the skin), then as cold as you can stand for two minutes (this sends blood to the core of the body). Alternate back and forth for 20 minutes to increase blood flow and circulation, bringing nutrients to organs and carrying away toxins. Another way to use water to help with a headache is to put your feet in very cold water and a hot rag on the back of your neck. This helps bring the blood down out of your head, by sending it to your feet.
Working acupressure points such as pinching the soft tissue between your thumb and forefinger can help alleviate pain as well. Another technique is to put your thumb in your mouth on the same side as the migraine pain, reaching up to find the cheekbone. Press that bone up and out. Repeat on the other side. Then place both thumbs on the upper palate (inside the mouth) and press the sides out. Several repetitions may be necessary. Relax and breath deep. Slowly inhale and exhale all the way out.
Last but probably most important, make the necessary diet corrections. There is no substitute for water. When you are thirsty, it is not for coffee or soda, but water and only water. When you drink anything else, you need more water to flush that out. Drink half your body weight in ounces of water each day. Eating more vegetables and juicing are the best ways to correct nutritional deficiencies and correct your body's pH. Supplements help.
Aromatherapy - Peppermint and lavender are used most often, but rosemary, eucalyptus, sandalwood, and basil often work well also."
4 minutes ago · Like
Michael Goguen if you cell phone's rf is messing with your sugar metabolism/ bloodvessel dilation/ cell permeability, this guys thing should help...
http://www.emffreezone.ca/ADR_Protector.html
I've tried this guy's stuff before... i found a difference... feeling very warm and energized on the side where my cell phone was, or being used...
i had some odd connection issues occasionally using the cell phone with the adr on it... but basically it pretty much worked normally... and you can put one of these things in a wallet, pocket, necklace... etc instead of sticking it to your phone, if you really want to...
it would probably take a bit of reading to get how these things work, and the problem with rf frequencyies on the body, etc...
ADR Protectors - Products for EMF FreeZone | Steve Priebe 613-842-4758 | Ottawa, Ontario | Balancing
www.emffreezone.ca
EMF FreeZone offers solutions for health issues related to human exposure to Electromagnetic Fields and Radiation - including Mobile Phones, Powerlines, Household Wiring and Appliances
7:51pm (a few seconds ago) · Like · Remove Preview
Michael Goguen and to verify it... but yeah. you can always try it... if you've got the money and are interested in experimenting to see what helps... steve is a really great, positive guy...
i know he believes these work, and takes it seriously.
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